Sound Baths

Discover Deep Relaxation & Inner Balance

Experience deep relaxation, energetic alignment, and inner peace at The Lunar Radiance Sound Baths, guided by Kayla Winters, Level Two Certified Sound Healer specializing in crystal singing bowls. Our immersive sound bath meditations are designed to help you release stress, restore balance, and reconnect with your true self — all in a nurturing community setting.

What Is a Sound Bath?

A sound bath meditation is a deeply restorative experience where sound vibrations “bathe” your body and mind. Using crystal singing bowls, meditation bells, rain sticks, and guided intention-setting, each session helps:

Calm the nervous system
Quiet the mind
Restore energetic balance
Promote emotional release and clarity

Unlike traditional meditation, a sound bath is felt as much as it is heard, creating an immersive path to relaxation, mindfulness, and self-discovery.

Upcoming Sound Bath Events

We host bi-monthly sound baths aligned with the New Moon and Full Moon, creating a space for intention setting, release, and renewal.

Dates posted on Meetup
7:00 – 8:15 PM
Teragi Academy | 1901 Sunny Crest Dr, Fullerton, CA
$25* (Venmo, Zelle, or cash accepted)

Reserve your spot on our Meetup page — spaces are limited!

RSVP is required.

*Some Sound Baths have an early bird price of $25.

Benefits of Sound Healing

Joining a Lunar Radiance Sound Bath can help you:

☯︎ Reduce stress and anxiety

☯︎ Improve sleep and relaxation

☯︎ Release emotional blockages

☯︎ Enhance meditation practice

☯︎ Reconnect with mind, body, and spirit

Who Should Join & What to Bring

Who it’s for:

⏾ Anyone seeking deep relaxation and stress relief

⏾ First-time and experienced meditators

⏾ Individuals looking to align with lunar cycles and personal growth

Please note: Sound baths are not recommended for those with pacemakers, sound-sensitive conditions, or during the first trimester of pregnancy.

What to bring:

⏾ Yoga mat, blanket, cushion, or eye mask – optional, but recommended for added comfort during your experience

⏾ Water

⏾ Journal for reflections and intentions

⏾ Open heart and mind

Meet Your Sound Bath Facilitator

Kayla Winters, founder of Lunar Radiance Wellness Center, is a Level Two Certified Sound Healer specializing in crystal singing bowls, yoga instructor, and life coach.

Kayla blends crystal sound bowl therapy, meditation, and intention-setting to create deeply restorative experiences. Her sessions guide participants into states of relaxation, clarity, and energetic alignment.

“Sound healing allows us to access places within ourselves that words cannot reach. My role is to guide you back to your natural state of balance and peace.” – Kayla

New Moon vs. Full Moon

Integrating your self-care with lunar cycles amplifies your healing, turning each session into a ritual of reflection, release, and renewal.

New Moon Sound Baths

Set Intentions & Invite New Beginnings

The New Moon is a time for planting seeds and initiating fresh starts. During our New Moon Sound Bath meditations, Kayla guides participants through sound healing and intention-setting rituals to help you:

🌑 Clarify goals and desires

🌑 Release old patterns

🌑 Align with fresh opportunities

🌑 Reset your energy for the lunar cycle

🌕 Full Moon Sound Baths

Release, Reflect & Renew

The Full Moon represents illumination and completion. In our Full Moon Sound Baths, you’ll experience guided sound healing and reflective practices to:

🌕 Let go of what no longer serves you

🌕 Release stress, heaviness, or limiting beliefs

🌕 Celebrate growth and progress

🌕 Restore balance and emotional harmony

Integrating your self-care with lunar cycles amplifies your healing, turning each session into a ritual of reflection, release, and renewal.

FAQ

Everything You’ve Wondered About Our Sound Healing Sessions

Do I need to have experience with meditation or yoga to attend?

Not at all! Sound baths are accessible to everyone. No prior experience is necessary—just come as you are.

How long is the event?

The sound bath is about 1 hour and 15 minutes. The studio opens at 6:50 pm, and we begin at 7:00 pm.

Do I need to RSVP?

Yes! Please RSVP so I can prepare a comfortable space just for you. Your reservation ensures there’s enough room, props, and intention set aside for every participant. Please RSVP via the meetup group.

What should I wear?

Wear comfortable clothing you can relax in. Think yoga pants, sweats, or anything cozy.

Can I come alone?

Absolutely! Many people attend solo. This is a safe, welcoming space to connect with yourself and others.

Can I bring my phone or electronic devices?

To fully experience the sound bath, we recommend keeping phones and devices on silent or turning them off. This allows you and other paraticipants to stay present and immersed in the healing vibrations.

Can I eat or drink before the session?

Yes, but it’s best to avoid heavy meals immediately beforehand. Light snacks are fine.

What is the minimum age to attend?

Our sound baths are open to participants ages 14 and up. Maturity, focus, and the ability to remain present and respectful for the duration of the session are most important. If you have any questions about suitability, feel free to reach out — I’m happy to help.

Is it normal to fall asleep during a sound bath?

Yes! Many participants drift into a peaceful, restorative sleep during the session — this is a natural part of the healing process. You’ll still receive the benefits of the sound vibrations even while resting.

What if I have questions or special needs?

You’re welcome to reach out before your session. I’m happy to answer any questions or help accommodate your needs so you can fully enjoy the experience.

thelunarradiance@gmail.com

Are there any health considerations?

Sound baths are generally safe and accessible for most people. However, they may not be suitable if you:

Have a pacemaker or other implanted medical device
Are in the first trimester of pregnancy
Have sound-sensitive conditions (such as epilepsy or severe tinnitus)

If you’re unsure, please consult your healthcare provider before attending.

Can I book a private sound bath session?

Yes! Private sound bath sessions are available for individuals, small groups, or special occasions. Whether you want a personal healing experience or a customized session for friends, family, or coworkers, I can tailor the session to your needs.